banslug
Cathlete
Good morning ladies! Rise and shine!
Winter storm is bearing down on us right now. Schools are closed, and my workout is all done. MMMMMMMMMMMM...what's a mama to do? lol I'm sitting here with my wet hair wrapped in a towel, listening for little feet above me. Looks like I'll be doing laundry, shoveling snow/ice, and playing LOTS of board games today!
This morning's workout ROCKED MY TUSH! lol I'm quite sore from GS Legs (standing) and B&G (floor) yesterday. I went really heavy with the barbell, and I'm feeling it today. This morning's cardio was my newest love...iTread 25, 40 minutes, Top 40. LOVE THIS workout. I laid it all on the line during the highest hill...8% grade at a run. By the time the elevation came back down, I was huffin' and puffin'. LOVE IT ALL! Then I followed it with Core Max 3.
Ladies...I officially have just 8 workouts left to complete this 12 week challenge. I haven't missed a single workout in the 11 weeks so far. I do not plan on missing any of these last 8. In fact, I've been getting up earlier than normal. I've been out of bed by 5am all week, allowing me time to leisurely feed cat, get my workout in followed by a nice stretch, and shower to start the day. I AM GOING TO ROCK THESE LAST 8 WORKOUTS!
Jennifer-so yesterday was your free day, right? Make a plan for this weekend to get past Sunday and start next week strong and full speed ahead. How's the weather for YOU today???
OK...Jacob's up now...time to start the wintery day!
Gayle
Winter storm is bearing down on us right now. Schools are closed, and my workout is all done. MMMMMMMMMMMM...what's a mama to do? lol I'm sitting here with my wet hair wrapped in a towel, listening for little feet above me. Looks like I'll be doing laundry, shoveling snow/ice, and playing LOTS of board games today!
This morning's workout ROCKED MY TUSH! lol I'm quite sore from GS Legs (standing) and B&G (floor) yesterday. I went really heavy with the barbell, and I'm feeling it today. This morning's cardio was my newest love...iTread 25, 40 minutes, Top 40. LOVE THIS workout. I laid it all on the line during the highest hill...8% grade at a run. By the time the elevation came back down, I was huffin' and puffin'. LOVE IT ALL! Then I followed it with Core Max 3.
Ladies...I officially have just 8 workouts left to complete this 12 week challenge. I haven't missed a single workout in the 11 weeks so far. I do not plan on missing any of these last 8. In fact, I've been getting up earlier than normal. I've been out of bed by 5am all week, allowing me time to leisurely feed cat, get my workout in followed by a nice stretch, and shower to start the day. I AM GOING TO ROCK THESE LAST 8 WORKOUTS!
Jennifer-so yesterday was your free day, right? Make a plan for this weekend to get past Sunday and start next week strong and full speed ahead. How's the weather for YOU today???
OK...Jacob's up now...time to start the wintery day!
Gayle