BFL for Thursday 08-21-2008

[bayerngirl]

Good morning girls,

I am getting! I am going to do cardio today - just not sure what yet? LOL!

I have DOMS in my legs,I am walking kind of funny since yesterday!

Tme to keep moving! BBL after my workout!

 

[punka274]

Good Morning girls

Belinda-what cardio did you decide on?

Hey to everybody that follows!

Today is a dogwalk(yawn) and superset upperbody blast! I will go as heavy as i can....bbl
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[bayerngirl]

Good morning Amelai and all who follows,

I haven't worked out yet! I did 20 min. Yoga Zone to loosen up my legs! I am still very sore! Even my butt hurts! Enjoy your PW today!

 

[punka274]

maybe you should take a rest day if your hurting that bad? I love doms but not the ones that make your butt sore!

ok,back from my dogwalk,she didn't really limp this morning,mmmmm im thinking she is laying on her leg at night when she sleeps and its sore in the morning?

bbl after my workout!

 

[bayerngirl]

Amelia - I will wait another hour and see how I feel, it's only 2pm here! I still have time to get a workout in! Like I said maby I push my UB workout to today instead Friday? What do you girls think? Have fun with your UB workout!

 

[bayerngirl]

Hi girls,

I never got my workout in today! My legs are too sore! I will do a double workout tomorrow if my legs are feeling better!

Where is Stephanie, Kathy and Heidi today??? Ok, it is very late here in Germany and I am getting tired, I will catch up with you girls in the A.M.!