Any guys out there?" 8-15

[kisuzu]

TGIF
Today I am swimming and back & chest.Have a great weekend.I will talk to you all next week.
Chris

 

[jloewe]

Off day today...tomorrow I began my 1RM testing, along with S & H Bi and Tri!!

 

[careyben]

Hey guys-

70 minute walk/jog today. 80% walking today... oh, well. I got a heart rate monitor that counts calories and lets you enter the calories you eat. It said I burned 882 calories. I'll see how it goes.

Ben

 

[timwatt]

882 calories burned?!? Wow, Ben, that's impressive.

I think I want to do BM2 tomorrow. I've never done it as is (just the premixes), and I'm thinking if I should do it like that or not but I'm scared .