Any guys out there? 8-13

kisuzu

Cathlete
Hi guys
Today I am doing crcuits -probably Circuit Max.Not sure yet.I am glad you had fun Keith.Yes lots of picture taking.Think of how a celebrity lives.
Take care
Chris
 
Hi guys
Today I am doing crcuits -probably Circuit Max.Not sure yet.I am glad you had fun Keith.Yes lots of picture taking.Think of how a celebrity lives.
Take care
Chris

Slow and Heavy Legs and Shoulders today, and I'm feeling it, big time!
 
Hi guys,

I did Rhythmic Step today for the first time. No doubt, it's the most complicated, intricate step workout of Cathe's I've ever done. But I love the challenge! It'll take me several tries to finally master it.

I saw some of the August RT pics with Keith in it posted on the forum. I hope they post more.
 
Hey guys-

I did an 8 mile walk/jog today. Legs are quite tired now. Tim, I'm glad you liked Rhythmic Step - it's one of my favorites.

Ben
 

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