lifeverlasting78
Cathlete
Happy Friday everyone! 
"And we know that in all things God works for the good of those who love him, who have been called according to his purpose.” (Romans 8:28)
My husband is still sick and is actually staying home again today to rest. I think he pushed it yesterday by going in to to work. Yesterday, after my workout, I spent the entire day cleaning sheets, blankets, pillows and every room, floor and countertop. I opened all the windows to hopefully get the germs out. We'll see if I come down with this bug, I trust it in God hands either way!
Karen, it's so nice to hear from you! I'm glad to hear your household is healthy and well! I love PUB!! Nothing gets my biceps screaming like that workout! That's awesome that your husband is in the Easter play! I LOVE watching those Easter Passion performances, they always reduce me to tears!
Iris, my workout was good yesterday and my legs are really feeling it today! I'm actually sore all over from all the cleaning I did too! Kickboxing gets my hip flexors everytime, especially those sequential power kicks!! I tend to have problems with rows and deadlifts, they always seem to bother my lower back. So today is your last STS workout until your recovery week? What do you have planned for recovery?
I'm pretty sure today will be another rest day. If I end up doing cardio I will post it later, but I'm pretty run down from being so busy yesterday. I don't want to push it!
Have a blessed day to all!
"And we know that in all things God works for the good of those who love him, who have been called according to his purpose.” (Romans 8:28)
My husband is still sick and is actually staying home again today to rest. I think he pushed it yesterday by going in to to work. Yesterday, after my workout, I spent the entire day cleaning sheets, blankets, pillows and every room, floor and countertop. I opened all the windows to hopefully get the germs out. We'll see if I come down with this bug, I trust it in God hands either way!
Karen, it's so nice to hear from you!
I'm glad to hear your household is healthy and well! I love PUB!! Nothing gets my biceps screaming like that workout! That's awesome that your husband is in the Easter play! I LOVE watching those Easter Passion performances, they always reduce me to tears! Iris, my workout was good yesterday and my legs are really feeling it today! I'm actually sore all over from all the cleaning I did too! Kickboxing gets my hip flexors everytime, especially those sequential power kicks!! I tend to have problems with rows and deadlifts, they always seem to bother my lower back. So today is your last STS workout until your recovery week? What do you have planned for recovery?
I'm pretty sure today will be another rest day. If I end up doing cardio I will post it later, but I'm pretty run down from being so busy yesterday. I don't want to push it!
Have a blessed day to all!
