Hi Again Everybody!!
We had a really fun time at my SIL's. There were more people there than I had expected, about 20 of us, but it was really fun seeing everybody. The great news is that I stayed with my plan and did not deviate. There was chocolate cake, cookies cheese dips, candy and cocktails (all of my favorites), but I made sure I ate plenty of filling protein before arriving. For dinner I had a small piece of quiche, fresh fruit and salad and I brought along a Weight Watchers bran muffin that I usually have on hand to take care of my bread cravings. I really feel good, no I feel EMPOWERED!!!!!
I went to bed last night with an ache in my left shoulder, and woke up this morning with the same ache. It wasn't DOM'S, it felt more like an injury ache that even lifing my arm out to the side hurt. It feels fine now, but I will be very cautious lifting tomorrow. I am really looking forward to my rest week and starting Meso 2. I want to make sure my shoulder is 100% before then.
Jo-I had to laugh about your bunnies in your yard. Toby, our mini daschund who maybe weights 12#'s, is constantly running after ours. Some of the bunnies are bigger than Toby
. We had 5 turkey's in our yard last week, and was really cool to see them strutting their stuff. Our yard butt's up to the woods, so we get a variety of wildlife from time to time.
Cendrine-Good luck with Disc 13 tomorrow, with many DOM'S to follow. It sounds like you had a great time with the kids. It's so wonderful seeing the joy in our children's faces, it takes me back to when I was their age. WTG on sticking to your Easter plan!!! I will eventually get to the point that I can have a little chocolate without overdoing it. I haven't mastered that yet, so it's best for me to avoid the temptations all together for awhile.
Julie-A night out with the girls is always a saving grace. I always get so silly when I'm out with my girlfriends. Glad you were able to relax and take in some much needed fun!! I believe you should take the rest week, put in some cardio and extra stretching during the week. You want to make sure your muscles are throughly prepared for MESO 2, because it sounds like it's going to be tough.
Chrissy-YEAH on the 1.5# loss. Your hard work is really paying off. You are definitely being rewarded for your hard work. I looked at the Easter Challenge as though it was one of Cathe's workout challenges, with just a little less huffing and puffing!!
Gayle-LOL about the tooth fairy!! I can't tell you how many times I thought my DH was putting the money under the pillow because he works late and DS was always asleep by then, only to find out early in the morning that he thought I did. Good thing DS is a heavy sleeper and never woke up
. I also look forward to reading everyone's daily updates. Wouldn't it be great if we lived closer!! You all seem to be the kind of people that I'm drawn to for friendships. Maybe some year we can all meet and share a "chocolate extravaganza" together (Of course that would be on a planned free day
). Congrat's also on your weight loss. 10#'s more is just a hop, skip & jump away
.
Kim-I'm sure you had a wonderful day with your family. You probably took a 5 mile run, just for the fun of it!! Enjoy your workout tomorrow!!
Crystal-Hopefully "no news" from you is good news!! It is always exhausting going away for a weekend, and even harder getting back into the swing of things when you get home. Take Care!
HI to everybody else!!!!!!!
OK, It's nearing my bedtime and I have lots of stuff to get ready for tomorrow!!!! Enjoy your evening, workout hard and stay healthy.
Mary