5ft 3 and under May 5
- Thread starter lulu68
- Start date
hriacobacci
Cathlete
Last night's workout was really trying b/c my legs were so sore. I felt like it wa all just futile. Hopefully today will be better. Not sure what cardio I am going to do yet - try to get in 45 mins though. I am scheduled to do STS biceps and back. Looking forward to that part at least.
Hope everyone has a great day.
Heather
Hope everyone has a great day.
Heather
Roxie 1965
Cathlete
Good Morning,
Tonite is a 30min walk on the TM and maybe some yoga. Have a good day.
Tonite is a 30min walk on the TM and maybe some yoga. Have a good day.
Meals for today:
Meal 1: Protein Shake
Meal 2: Go Lean High Protein High Fiber Cereal (10 almonds,10 walnuts, cup skim milk)
Meal 3: Protein Shake
Meal 4: 1/2 cup cottage cheese
Meal 5: Trying to decide if I should have 1 taco with rice and beans or my plain old 4oz chicken, veggies, and small bake potatoe.
Have a great evening!
Lourdes
Meal 1: Protein Shake
Meal 2: Go Lean High Protein High Fiber Cereal (10 almonds,10 walnuts, cup skim milk)
Meal 3: Protein Shake
Meal 4: 1/2 cup cottage cheese
Meal 5: Trying to decide if I should have 1 taco with rice and beans or my plain old 4oz chicken, veggies, and small bake potatoe.
Have a great evening!
Lourdes
hriacobacci
Cathlete
Roxie 1965
Cathlete
My meals for today are
brkfst-monster cookie I know not good
Am snack-cheese stick and almonds
Lunch-pb sand, baby carrots and ff jello pudding
PM snack-planters lightly salted mixed nuts and grapes
Supper-undecided thinking a taco salad but I don't use those bowls just a regular one.
Lourdes-I think 1 taco won't hurt you eat way better than I do.
brkfst-monster cookie I know not good
Am snack-cheese stick and almonds
Lunch-pb sand, baby carrots and ff jello pudding
PM snack-planters lightly salted mixed nuts and grapes
Supper-undecided thinking a taco salad but I don't use those bowls just a regular one.
Lourdes-I think 1 taco won't hurt you eat way better than I do.
hriacobacci
Cathlete
I'm with you Roxie - she could probably handle 2 or 3 without needing to worry. LOL. My problem with tacos would be the cheese I'd feel the need to add. YUMMY!
Heather
Heather
Roxie 1965
Cathlete
Don't forget the sour cream to go with that.
hriacobacci
Cathlete
I say if you're going to do it, do it right - gotta start with chips and cheese dip!!!! My fav! 
Roxie 1965
Cathlete
Don't forget the salsa and make sure those chips are good and salty. Sorry we aren't much help. But it is cinco de myo and don't forget the corona to drink with it or a margareita.
Hi ladies,
You evil, evil, girls, (ha, ha, ha,)
Ok I decided to go ahead and have the taco, rice, and beans with a few modifications. Instead of frying my taco I just warm it on the tortilla warmer till it got nice and crunchy and filled it up with lots of spinash and tomatoes a pinch of shredded meat and of course a pinch of mexican queso fresco (fresh mexican cheese) instead of having refried beans I had 1/3 cup of frijoles de la hoya ( boil pinto beans) and 1/3 cup of mexican rice. I must say it was delicious! Have a great night everyone.
Lourdes
P.S. Roxy, I'm a sucker for chips and salsa, not much of sweet tooth.
You evil, evil, girls, (ha, ha, ha,)
Ok I decided to go ahead and have the taco, rice, and beans with a few modifications. Instead of frying my taco I just warm it on the tortilla warmer till it got nice and crunchy and filled it up with lots of spinash and tomatoes a pinch of shredded meat and of course a pinch of mexican queso fresco (fresh mexican cheese) instead of having refried beans I had 1/3 cup of frijoles de la hoya ( boil pinto beans) and 1/3 cup of mexican rice. I must say it was delicious! Have a great night everyone.
Lourdes
P.S. Roxy, I'm a sucker for chips and salsa, not much of sweet tooth.
hriacobacci
Cathlete
Good for you - and you managed to make it healthy to boot!!! Though, it sounds like you skipped our suggestions for salsa, cheese dip, and beer!
Heather
Heather