fox2star
Cathlete
Good Morning!
Today I did a 45 minute I-Train, burned 334 calories.
It is windy and cold and rainy here!x( . No one answered my question regarding what the "fifties" are called? I tried to find it on the web but could not. Maybe there is no name for that decade?
Today's Menu:
Post Workout: protein shake with water
B: Cherrios w/rasberries, skim milk
S: LF Yogurt
L: Ham on WW, grapes, skim milk
S: LF Stringster, apple
D: Leftover Mexican
S: WW ice cream bar
Jen:
The concert sounds lovely. I am with you this year on house decorating for the holidays. I think the 2 poinsettias and a wreath on the door will be my decorations. Do you like the Timesaver DVD? I sold mine on Ebay because I hated the cardio, just like CTX. I rarely do those workouts.
Have a great day..
Deb;-)
Today I did a 45 minute I-Train, burned 334 calories.
It is windy and cold and rainy here!x( . No one answered my question regarding what the "fifties" are called? I tried to find it on the web but could not. Maybe there is no name for that decade?
Today's Menu:
Post Workout: protein shake with water
B: Cherrios w/rasberries, skim milk
S: LF Yogurt
L: Ham on WW, grapes, skim milk
S: LF Stringster, apple
D: Leftover Mexican
S: WW ice cream bar
Jen:
The concert sounds lovely. I am with you this year on house decorating for the holidays. I think the 2 poinsettias and a wreath on the door will be my decorations. Do you like the Timesaver DVD? I sold mine on Ebay because I hated the cardio, just like CTX. I rarely do those workouts.
Have a great day..
Deb;-)