5 ft 3 and Under July 2

[hriacobacci]

Hi ladies - I did end up doing 60 mins of cardio last night. I tried the 4DS kickbox and bootcamp cardio premix. I wish the kickbox was a little higher intensity (such a long warm up on that) but the bootcamp really kicked it up. Today I am not doing anything at all. We're doing a "team building" day at work. So, half a day really. We get to leave early and go to this place called Playtime Pizza (pizza and arcade basically). Since I'm off tomorrow, I'll just enjoy today and then workout at my leisure tomorrow. Yeah!

Have a great day!
Heather

 

[Roxie 1965]

Good Morning,

Tonite is Get Lean Circuit and I've Got Abs. then I am going to bed early exhausted.

Heather-have fun today and good job with the cardio.

 

[hriacobacci]

You enjoy your workout then rest up!!!

Good Morning,

Tonite is Get Lean Circuit and I've Got Abs. then I am going to bed early exhausted.

Heather-have fun today and good job with the cardio.

 

[Roxie 1965]

Went to the Dr and she gave me a shot for the headache but it still hurts going to bed early. Finished Get Lean for the last time

41min
39 in the zone
146 min hr
172 max hr
292 cals burned.

Kept everything low impact

Shape Classic Abs
4min
0 in the zone
106 min hr
119 max hr
18 cals burned