Hello DGT!
Yesterday was a rest day. Had to get the car fixed and run some errands. Today was laundry day and I made some Greek Crockpot Chicken.
On Friday night, I did Super Callanetics which I got in a trade. Very old and dated with the hairstyles and leotards. Workout is about an hour for legs and abs. Once I got past the dated look, it was a really good and effective workout (although somewhat boring). Basically it's either 20, 50 or 100 reps of an exercise but at least it has a counter to count down the reps. Seems like it makes things go faster. Callan really concentrates on proper form and I was definitely feeling the "scoop" in my stomach. I was going to try and incorporate this into my workouts twice a week when I start a new rotation after the X is over with. Legs got a nice workout (non-weighted of course) with all that pulsing going on. There was some work done at a barre and some on the floor. She did the pretzel move like on Squeeze. There was some stretching too which was similar to some of the stuff on PY4H. At least I got it on DVD which isn't very well-chaptered. It's not like you can skip to a specific exercise but you can start at the main part of the workout (first she demonstrated all the moves.)
I'm hoping to do something later. I might do a couple of episodes of Shimmy, some yoga or I might pull out Interval X+.
Deanie - Sorry to hear about your results. Sorry for getting personal, but is it the week before or of TTOM? I tend to get more bloated then and definitely gain a couple of extra pounds the week before. I haven't measured yet but will let you know where I'm at. Your results don't sound like all the hard work you're putting in (you've had awesome workouts.)
Gin - Don't think I'll be buying Cathe's toys anytime soon (and I of course, have to wait for prices) but they did look good. Enjoy the 70 degree weather. It was real cold yesterday and I haven't even stepped foot outside today.
Tracee - Hope you're having a nice weekend.
Marcy
