Very cool, Chris (that you got motivated to work out). I went to bed last night feeling like I'm getting sick again (feel like I haven't really been well since before Thanksgiving!) and woke up feeling that way, but wondering if it's party my body is "adjusting" to CLX. In the end, I decided to do her Burn it Off. It's short (25 minutes, about), intense cardio. My HRM said I burned 186 calories with 139 avg and 159 top. So, Cathe definitely does more for me. I'm not sure I'll do this on a regular basis, but maybe save it for those days when it's hard to get motivated and I need something shorter. That said, I then did 200 fast kbell swings and her Recharge stretch workout, and I did feel good after that 20 minutes of stretching!
Oh Chris, you asked about the audio cd -- it wasn't all that motivating for me, because a lot of it is about trying to get people to exercise regularly, and we here already do that! There's stuff about eating right in there, too, but -- I dunno -- I feel like she's aiming toward a different crowd than those here, you know what I mean?
So my kettlebell trainer, Tracy, is now teaching some group classes on Saturday mornings. Sounds perfect, right? The problem is that it would be an hour drive each way for me -- crazy, right? She's still willing to do some private sessions with me on Tuesday mornings..... I'm torn about which to do. She suggested trying to combine the Saturday classes with something else in that neck of the woods, but I'm not sure I have much to do in that part of the world on Saturdays, you know?
Laundry max and paper organization on tap for me today! We have a four year old boy coming over for a while, and my 9 year old is crazy about him, so that should be fun, too. Have a great day, where ever it takes you..... hope everyone is feeling better with their ailments. Joanne, do let us know how things went yesterday -- I was thinking about you!
Oh, Chris, I love how your son thinks you should be a coach for biggest loser! You should!!
-Beth