Hello clean and tidy ladies
I wrote earlier, but my post hasnt shown up!
Robin, how are you feeling today? Any better?
Kate, i hear ya on the cake vibes, resist!
Colleen, Mikkia, all clean and tidy ladies to follow, hello!
Today, slightly untidy...
B: usual
s:1/2 elevate me bar
L; soup, carrots/hummus, oatmeal, and ....carob covered raisins, like a whole bag maybe
s; mixed nuts/dried fruit
d; egg whites, baked chips, low fat dip, a mango and sugar free ice cream....what is that!!
DH and i had couples couselling, clearly plays a role in my eating dont you think!
Well, workout was good, Slim and lean, cia, criss cross cardio and MM abs and stretch.
Hope everyone is having a great weekend!
Steph