^^^^^^Clean & Tidy... Wed^^^^^^
- Thread starter Jazcam
- Start date
Jazcam
Cathlete
My w/o today was High step Challenge and it's my favorite high step DVD, so far.
Wow stressful weekend for you Mikkia, I hope not.
Steph how's your back?
I agree Kate I need variety too. It seems like I've been eating the same thing for months. Time to go shopping at Costco or BJs.
I forgot about the new Tosca cookbook. Colleen I know what you mean by walking around the mall to reduce stress. Sometime I like to go to church by myself for the same reason. Even 1 hour by yourself can rejuvenate you.
b- oatmeal or kashi
s- yogurt
l-chicken and veggie
d- ground turkey sloppy joes
s- seeds
Wow stressful weekend for you Mikkia, I hope not.
Steph how's your back?
I agree Kate I need variety too. It seems like I've been eating the same thing for months. Time to go shopping at Costco or BJs.
I forgot about the new Tosca cookbook. Colleen I know what you mean by walking around the mall to reduce stress. Sometime I like to go to church by myself for the same reason. Even 1 hour by yourself can rejuvenate you.
b- oatmeal or kashi
s- yogurt
l-chicken and veggie
d- ground turkey sloppy joes
s- seeds
stephanied
Cathlete
Hello Robin and all clean peeps to follow!
Robin, my back is still bothering me, its lower back, i'm wondering if its hamstring related.
Mikkia, i feel for ya, but you will get through it!!
Kate, i'm the worst for variety!!
Today, workout will be DM cardio blast, standing leg work and core
Meals:
B: usual oatmeal
S: pear, CC
L: soup of some sort, raw veggies and hummus and a fruit
the rest TBD
Have a great day everyone
BBL
Steph
Robin, my back is still bothering me, its lower back, i'm wondering if its hamstring related.
Mikkia, i feel for ya, but you will get through it!!
Kate, i'm the worst for variety!!
Today, workout will be DM cardio blast, standing leg work and core
Meals:
B: usual oatmeal
S: pear, CC
L: soup of some sort, raw veggies and hummus and a fruit
the rest TBD
Have a great day everyone
BBL
Steph
afternoon to all
busy day, not a good one but it can only get better from here right?
w/o-imax and walking lunges200
b-nothing-cardinal sin I know black coffee
l-left over grilled chicken
d-???
Hope everyone is having a good day!
I am still dreading the weekend like the plague.
Stephd-clean eating today!
robin-is tosca's cookbook out?
busy day, not a good one but it can only get better from here right?
w/o-imax and walking lunges200
b-nothing-cardinal sin I know black coffee
l-left over grilled chicken
d-???
Hope everyone is having a good day!
I am still dreading the weekend like the plague.
Stephd-clean eating today!
robin-is tosca's cookbook out?
