Good Morning!
I think I beat Robin to the computer this am! My little guy starts preschool today! I thought I'd better get a head start!
Hope everyone is feeling good after the long weekend and recovered from all we did, ate or didn't do!
Work out- this week is a busy one so I am pulling out my Timesaver DVD I forgot about and will do those all week.
b-ezekiel granola and strawberry and yogurt
l-left over artichoke quinoa from last night
d-cilantro chicken enchiladas-I just eat a chicken breast with the sauce on top of it and maybe a salad
(flank steak recipe will have to wait until Wed, can't wait!)
Artichoke Pilaf
2 tbs olive oil
1/2 cup chopped red onion
3 cloves minced garlic
1 c uncooked quinoa cook by package directions, but use chicken broth instead of water
1 cup quartered cherry tomatoes
2 cups of frozen quartered artichokes, thawed
1/2 c reduced fat feta cheese
s&p to taste
cook the quinoa as directed and set aside. Saute garlic, onion in oil for 2-3 min. Add the artichokes, saute for 5 more min. Add tomatoes and cook until warm. Add the quinoa and salt and pepper. Sautee for 5 min. Add the feta at the end and take of the heat after stirring well. Let set for 5-10 min to let flavors soak in. I think it even tastes best the text day.
Have a great tuesday!
I think I beat Robin to the computer this am! My little guy starts preschool today! I thought I'd better get a head start!
Hope everyone is feeling good after the long weekend and recovered from all we did, ate or didn't do!
Work out- this week is a busy one so I am pulling out my Timesaver DVD I forgot about and will do those all week.
b-ezekiel granola and strawberry and yogurt
l-left over artichoke quinoa from last night
d-cilantro chicken enchiladas-I just eat a chicken breast with the sauce on top of it and maybe a salad
(flank steak recipe will have to wait until Wed, can't wait!)
Artichoke Pilaf
2 tbs olive oil
1/2 cup chopped red onion
3 cloves minced garlic
1 c uncooked quinoa cook by package directions, but use chicken broth instead of water
1 cup quartered cherry tomatoes
2 cups of frozen quartered artichokes, thawed
1/2 c reduced fat feta cheese
s&p to taste
cook the quinoa as directed and set aside. Saute garlic, onion in oil for 2-3 min. Add the artichokes, saute for 5 more min. Add tomatoes and cook until warm. Add the quinoa and salt and pepper. Sautee for 5 min. Add the feta at the end and take of the heat after stirring well. Let set for 5-10 min to let flavors soak in. I think it even tastes best the text day.
Have a great tuesday!
