* * * * * * *No sweets - week of Dec 9* * * * * * *

R

Rose11

Cathlete
How are you ladies? Today it was a cardio only day and I did some kickboxing. I also ate really well. This weekend was pretty slow for me since it has been raining non stop and I've been staying inside not doing much. I did some damage taking advantage of online sales and I bought a pair of shoes and some clothes. I can only wear what I've bought in the past few months because the rest of my clothes are way too big on me so when I see a sale online I take advantage without stressing out at the mall. Tomorrow is a rest day for me and I really deserve it.

Affirm - Did you finally exercise with weights or are you still doing cardio only? I'm curious.

Catherine - How's your doggie?
 
Hello ladies!! Let's just say I am in a funk!! Haven't worked out for 5 days-planning on it tonight. Muffie is having surgery tomorrow. Don't know what this thing is in her belly, but it doesn't look good. Found out last night that my Aunt passed away :( would like to crawl in a hole and stay there for a while. Sorry to be such a downer.

Rose, you keep up the good work girl! Shopping is such a good reward for all of your hard work

Affirm, the holiday break is just around the corner

[font color= purple size=+3]Catherine[/font]

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Hello ladies!! I have managed to work out yesterday and today. Felt good. Eating, like I said hasn't been too bad. Snacking a bit here and there. Muffie had her surgery. They removed several tumors from her small intestine. The vet is thinking it's probably cancerous :( She is recovering ok so far. I got to visit after work. She looked so pitiful. I will try to visit in the morning before work.

Hope you all are doing ok!

[font color= purple size=+3]Catherine[/font]

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Hello ladies. Today I did SL&A. My eating was good, but I ate some ice cream with nutter butter cookies (I know, I know). Catherine, I'm so sorry you're going through all that!!! I'm sorry about your aunt and I hope Muffie gets better. Affirm, I hope you're okay.
 
Hi ladies. I am been sick all week. I have a really bad cold, sore throat and just dragging. I have been going to work and getting in bed in the evenings. Soup has been my best friend lately. I feel a little better today. I am headed out of town tomorrow for a graduation and will be back Sunday night. I hope to feel better tomorrow before my trip.

Oh my, ice cream with nutter butter cookies sounds so good! Maybe, when I feel better....

Fitfairy, I hope Muffie feels better soon. I know it is difficult to see her pit not being her normal perky self.
 
Well I didn't exercise yesterday, but today I did some cardio plus PS:CST. I'm also going out of town tomorrow afternoon so I'll post in the check-in on Sunday night or on Monday. It's that time of the year with all the events and parties and all that. I won't have time to exercise tomorrow (or on Saturday), but hopefully I'll do something on Sunday. I have to watch my diet closely too.

Affirm - I'm sorry you're sick. Listen to your body and rest. You'll be back to your normal self soon. By the way, make sure to crush the nutter butter cookies (I used the minis) and it was vanilla ice cream. Yum! Yeah that was a treat indeed, but it was only that one time.

Catherine - I also hope Muffie feels better soon.

Take care ladies. Have a good weekend!
 
Rose, you are too funny! Must crush those nutter butters!!! That really sounds good. I love nutter butters.

Affirm, I hope you are feeling better.

Muffie came home yesterday and seems to be doing ok. I stayed on the couch with her all day and slept there with her last night. I will be getting a break today. I am going to the spa with my coworkers for a massage, pedicure and facial. Compliments of my employer. DS will be staying with Muffie. Eating has been not good :(

Hope you all have a good day!!

[font color= purple size=+3]Catherine[/font]

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Hey ladies. Well I was out of town yesterday and I'm back doing a quick check-in. I definitely cheated on my diet yesterday and it was *REALLY* bad. I will exercise tomorrow asap because I couldn't exercise yesterday and I'm going out again tonight so I can't exercise either.

Affirm - I also hope you're feeling much better.

Catherine - I'm glad Muffie is back home. lol! Must...crush...da...nutta...buttas....:9 Ooooh you're going to the spa?! Your boss is very nice. Your DH is going to love how you look when you get back.
 
Rose, you sound busy!! I hope it's fun stuff!!!

Yes, my boss is the best. Not only did she take us to the spa, she also gave us a nice bonus check. I am so blessed to be where I am. Muffie seems to be progressing along very well. I am so happy. I worked out this morning. LIS cardio from 4ds with chinups during the blasts. I haven't done chinups in a while-almost 2 weeks (well I might have done a few last weekend, but not many). I was afraid I would slip on my numbers, but didn't do too bad. I did 7,6,6,5&4. Planning on heavy legs tomorrow. No comment on eating :eek:

Affirm, I hope you are doing ok.

This time of the year can be crazy. I hope you two have time to relax and enjoy the holiday season!!!

[font color= purple size=+3]Catherine[/font]

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