RE: *~*~*~*~~*Clean & Tidy - Sept. 14 FRIDAY!!! *~*~*~...
Hello Kate, Robin, Mikkia and all to follow!!
Robin, hope you kick that darn virus soon!! You're menu's are great though!!
Kate, i need to shop tomorrow for sure, i think we all get that mushy feeling, and there is something so rewarding about an unplanned workout!!
Mikkia, BM2 and yoga, brave you are.
Today, i got up a 4am..did butts, not the guts, and will do likely 20 minutes HIIT and abs after work, i like to cleanmax Friday night, so shorter PM workouts are better for me, but i'm tired!!
so far..i think i'll have the same menu today as yesterday, i love dipping the steamed veggies in tomato sauce, it also takes a long time to eat, and you're really full.
B: oatmeal usual
s; cc/pear
l: organic corn chowder, fruit, carrots/hummus
s: oat ryveta and almond butter
d: steamed veggie whatever you call it!
Have a clean and lean day..
BBL
Steph