***DaMaGe CoNtRoL**Saturday***
- Thread starter rmrmr
- Start date
rmrmr
Cathlete
Hi Ladies,
We are heading to the mountains today. I'm so looking forward to a week off from work. Should be able to check in and see what all you ladies are up to...hopefully working out for me.
Laura-sending hugs and prayers, hope they finally took care of your DM.
Hope everyone has a wonderful weekend.
bbl
We are heading to the mountains today. I'm so looking forward to a week off from work. Should be able to check in and see what all you ladies are up to...hopefully working out for me.
Laura-sending hugs and prayers, hope they finally took care of your DM.
Hope everyone has a wonderful weekend.
bbl
gidget1978
Cathlete
Hi Girls
Another hot one here and no a/c working in the building. I don't move, it isn't so bad! LOL I mopped the floor and started sweating...so I stopped
So much for a good sleep last night. I had a flight at 5 a.m! Ugh...it seems like I have to go a couple of days with broken sleep and then I catch up. I hope nothing happens tonight and then I can get a good sleep in! After I got home at 6 I went back to bed until 8:30, then went for a short run (cause it was to warm) and then I did CTX shoul,bics and tris.
Diana** Hope you have an awesome vaca! Im sure you will!!!
Wendy** I know STS is a bit lengthy. I think I did it last summer and found it hard to fit it all in b/c after my run outside, I didn't really care to do anything else. I just jam in what I can, when I can these days. No routine at all!!
Laura** I hope everything is o.k. I can only imgaine how fustrated you must have felt yesterday! I would have been the same way.
Jen** Hope you are enjoying your weekend!
Jacque** Come out, come out...wherever you are
I may bbl!
Lori
Another hot one here and no a/c working in the building. I don't move, it isn't so bad! LOL I mopped the floor and started sweating...so I stopped
So much for a good sleep last night. I had a flight at 5 a.m!
Ugh...it seems like I have to go a couple of days with broken sleep and then I catch up. I hope nothing happens tonight and then I can get a good sleep in! After I got home at 6 I went back to bed until 8:30, then went for a short run (cause it was to warm) and then I did CTX shoul,bics and tris.Diana** Hope you have an awesome vaca! Im sure you will!!!
Wendy** I know STS is a bit lengthy. I think I did it last summer and found it hard to fit it all in b/c after my run outside, I didn't really care to do anything else. I just jam in what I can, when I can these days. No routine at all!!
Laura** I hope everything is o.k. I can only imgaine how fustrated you must have felt yesterday! I would have been the same way.
Jen** Hope you are enjoying your weekend!
Jacque** Come out, come out...wherever you are
I may bbl!
Lori
Sunshine1528
Cathlete
Good nearly lunchtime ladies !
Was playin' with one of the computers again earlier and then just finished Athletic Step. After my day at work y'day - absolutely nuthin' but problems - I came home to DH playing with my macaw in the bedroom. I got down on the floor and she attacked me the little beee-ach ! Pinched my upper leg so told DH that "mama" is injured and needs to go out for Happy Hour ! Not a hard sell so off we went. Came home, watered, cleaned the kitchen a bit and hit the spa. So today I'll try to get my GS floorwork in later - we'll see.
Diana - have a safe trip to the timeshare and have a blast - I know you will. Nothing better than being away from the house on vacation and setting whatever schedule you feel like. I'd love to do that soon. Reminds me I think I'll check to see if we can make some reservations at Yosemite campgrounds somewhere. DH loves to fish in the Merced river - that sounds divine ! Hope the girls have a great time too ! Can you post pics with your laptop?
Lori - HEY - wait a minute ! ! ! Wendy should have been here before me - she is 3 hours earlier in her time zone ! LOL ! Sorry you missed out on a good night's sleep. Tonight will be your night to sleep ! Boy you are toggling between cool, rainy and warm weather. That is such a drag - but at least it is nice out if you can get your runs in early or late in the day.
PunkyJen - great job getting in 3 w/o's this week with your schedule. Any fun plans for your time off work? Thought about heading down for the Garlic Festival? Let me know if you do - I usually am in the Wine tent all weekend ! Serve for Guglielmo winery and have a buddy who has great BBQ too ! Not great for the clean eating plans though ! I do like GS for heavier weights. Do you have any of Cathe's heavies like Slow & Heavy or Pyramids? Those are both great too. Pure Strength is another goodie. I also like the Muscle Max/Muscle Endurance as a combo for heavy and endurance.
Laura - hope Mom's surgery came out OK - thinking of you !
Wendy - where the heck are you this AM? When do you go get DS?
Was playin' with one of the computers again earlier and then just finished Athletic Step. After my day at work y'day - absolutely nuthin' but problems - I came home to DH playing with my macaw in the bedroom. I got down on the floor and she attacked me the little beee-ach !
Pinched my upper leg so told DH that "mama" is injured and needs to go out for Happy Hour ! Not a hard sell so off we went. Came home, watered, cleaned the kitchen a bit and hit the spa. So today I'll try to get my GS floorwork in later - we'll see.Diana - have a safe trip to the timeshare and have a blast - I know you will. Nothing better than being away from the house on vacation and setting whatever schedule you feel like. I'd love to do that soon. Reminds me I think I'll check to see if we can make some reservations at Yosemite campgrounds somewhere. DH loves to fish in the Merced river - that sounds divine ! Hope the girls have a great time too ! Can you post pics with your laptop?
Lori - HEY - wait a minute ! ! ! Wendy should have been here before me - she is 3 hours earlier in her time zone ! LOL !
Sorry you missed out on a good night's sleep. Tonight will be your night to sleep ! Boy you are toggling between cool, rainy and warm weather. That is such a drag - but at least it is nice out if you can get your runs in early or late in the day.PunkyJen - great job getting in 3 w/o's this week with your schedule. Any fun plans for your time off work? Thought about heading down for the Garlic Festival? Let me know if you do - I usually am in the Wine tent all weekend ! Serve for Guglielmo winery and have a buddy who has great BBQ too ! Not great for the clean eating plans though !
I do like GS for heavier weights. Do you have any of Cathe's heavies like Slow & Heavy or Pyramids? Those are both great too. Pure Strength is another goodie. I also like the Muscle Max/Muscle Endurance as a combo for heavy and endurance.Laura - hope Mom's surgery came out OK - thinking of you !
Wendy - where the heck are you this AM? When do you go get DS?
Fit_mommy
Cathlete
Hi Girls.
Quickie check in to say I did BM2 w/u and combo 1 (with 1 riser) and then LIC all 3 step combos and their blasts plus the bonus cardio (with 2 risers), 5 mins of the 8 min ab routine and then finially finished it off with my usual inner thigh reps today. Took about 75 minutes and was a great cardio sweat!
I originally had legs on tap but wasn't feelin' it so that will happen tmrw instead!
Sorry to hit and run but I gotta get my arse to bed!
Night night!
Quickie check in to say I did BM2 w/u and combo 1 (with 1 riser) and then LIC all 3 step combos and their blasts plus the bonus cardio (with 2 risers), 5 mins of the 8 min ab routine and then finially finished it off with my usual inner thigh reps today. Took about 75 minutes and was a great cardio sweat!
I originally had legs on tap but wasn't feelin' it so that will happen tmrw instead!
Sorry to hit and run but I gotta get my arse to bed!
Night night!