gidget1978
Cathlete
Good Morning Girls!
How is everyone? Yesterday ended up being a rest day, I wasn't totally surprised there. We went to my MIL's for dinner and it was a pretty "heavy" meal, I didn't think I was going to get my legs moving after that. So I set the alarm for 5:20...and here I am! Im going to be sooo tired at work later! LOL Oh well, it isn't busy so if I need to have alittle cat nap, I shall.
Im planning on doing abs and a run shortly. I should be able to get atleast 6 miles in if I start soon. My run will be on the TM so Im going to do 2 miles kind of warming up, then 2 miles of hills and 2 miles of speed. The time should fly!
Cheryl** I need to clean up my act now that summer is almost over, I thought about following ww's again but not really signing up, just counting my own points as a guideline. I start training for my next rest on the 24th, and Im not sure how my eating should go. Im going to look for some more info when I get to work today.
Ameila** My next race is on Oct 19th, I have a little while yet but I really have to start training for those hills! I loved running out to my moms b/c there are sooo many hills, but there aren't many around here, which means I am going to have to run the same hill over and over again!
Belinda** Your mom was busy! LOL I hope you are enjoying your time with your sisters!
Cookie** I can't follow any rotation right now b/c I have no stupid weights! Im going to try my hardest to get them back in my house this weekend! Although the only real problem is that they need to be cleaned and I can't do that....some guy as to do that...and I don't know when he is going to do it.
Iris** what are your plans for the day?
I think I have caught up on personnals! Sorry if I missed anyone.
I have a question...but don't laugh! I cannot figure out, for the life of me, how to post a smily face after a sentence! When I click on a face, it just goes with the thread title! How do I put faces in with my message????
Have a good day everyone!
Lori
How is everyone? Yesterday ended up being a rest day, I wasn't totally surprised there. We went to my MIL's for dinner and it was a pretty "heavy" meal, I didn't think I was going to get my legs moving after that. So I set the alarm for 5:20...and here I am! Im going to be sooo tired at work later! LOL Oh well, it isn't busy so if I need to have alittle cat nap, I shall.
Im planning on doing abs and a run shortly. I should be able to get atleast 6 miles in if I start soon. My run will be on the TM so Im going to do 2 miles kind of warming up, then 2 miles of hills and 2 miles of speed. The time should fly!
Cheryl** I need to clean up my act now that summer is almost over, I thought about following ww's again but not really signing up, just counting my own points as a guideline. I start training for my next rest on the 24th, and Im not sure how my eating should go. Im going to look for some more info when I get to work today.
Ameila** My next race is on Oct 19th, I have a little while yet but I really have to start training for those hills! I loved running out to my moms b/c there are sooo many hills, but there aren't many around here, which means I am going to have to run the same hill over and over again!
Belinda** Your mom was busy! LOL I hope you are enjoying your time with your sisters!
Cookie** I can't follow any rotation right now b/c I have no stupid weights! Im going to try my hardest to get them back in my house this weekend! Although the only real problem is that they need to be cleaned and I can't do that....some guy as to do that...and I don't know when he is going to do it.
Iris** what are your plans for the day?
I think I have caught up on personnals! Sorry if I missed anyone.
I have a question...but don't laugh! I cannot figure out, for the life of me, how to post a smily face after a sentence! When I click on a face, it just goes with the thread title! How do I put faces in with my message????
Have a good day everyone!
Lori
