"Early Bird Check-In" ^^Friday^^

[fox2star]

Good Morning all you early birds!

Hi,
I'm back. The Hellions actually let me sleep a little later. I woke up at 3:50 and once they heard that I was awake, ( must be the difference in breathing or something), they were up and ready to go! I did an I-Tread and one of the Abs of Steel workouts. I think she even has leg warmers on for these!

Lorajac:
I need to go over and see this woman with the washboard abs! how do you get to a link?

Deanie:
10:30! ?? that is the middle of the night! ;-) I don;t like yoga either. When I do any P90x rotation I sub Pilates for the yoga.

Teri:
sleeping in until 5:00 sounds wonderful. I do that on Sat which is my rest day from working out.

Beavs:
I wish I would have know you were up at 3:30.. we were working out together!

Karin:
Believe me my alarm is not set for 3:30! those crazy dogs...}(

ILUVWeights:
You need to tell us your name! I can;t type that real well LOL. DH is feeling better today thanks. A workout any time is a workout and it counts!

Have a great day!

Deb;-)

 

[mnglamourgirl]

RE:

OOPS! We posted at the same time! I wonder if they can remove my post?

Deb: you are the epitome of an early riser. When the urge to hit the snooze button creeps in, I'll think of you. 3:50? YIKES!

Gotta run to work,
Terri

 

[deanie]

RE:

Good Morning Deb and all who come after

Today was legs and back and ARX. A good leg workout and I do negitive pullups for the back excersises. I can do 2-4 chin ups regularly, but for some reaason the pullups are hard for me. I think its all in my head:+ but what are you going to do??

Lorajc- what is the bar on chair method of pull ups? I'm hoping the negitives will help me eventually do them regularly.

Terri- Enjoy your day off!

Deb- 3:50!!!wow! I will be thinking of you next time I am having trouble getting out of bed at 4:45! I really like the Pilates sub for yoga- I will be doing that next week:7 :7 Thanks!

Iluvweights- I hope you got a workout in yesterday. If I don't workout in the morning, it just doesn't happen!- which is what gets me out of bed every morning!LOL

I didn't like Casino Royale. For me, James Bond is campy, tongue in cheek and a spoof. Plus, I know its not PC but I like that he's a womanizer. I didn't like the serious James! But DH did!

Have a great day all
Deanie:*

 

[berry99]

RE:

Hi everyone! Great job getting up early and working out. Today I did Cycle All Terrain on my spinning bike for 58 min. It was hard and getting up early has been progressively harder everyday this week.

I am looking forward to sleeping in a little longer tomorrow and Sunday.