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| Suggestions For Cathe's Next Videos/DVDs Tell Cathe what workout you would like to see her to do next? |
This is a discussion on Working with Negatives within the Suggestions For Cathe's Next Videos/DVDs forums, part of the Cathe Friedrich Fitness Forums category;; I was wondering if a workout could be created that would work on the negative movements. The moves would have ...
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#1
10-13-2009, 08:40 PM
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I was wondering if a workout could be created that would work on the negative movements. The moves would have to be such that one could get the weight 'up' without assistance, yet still have it heavy enough to work on a slow negative move.
Kimberly 
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#2
11-20-2009, 08:34 PM
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interesting... I'd be into this
__________________
-Deana Love
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#3
11-29-2009, 09:43 PM
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Love this idea.
__________________
Wendy DD#1 born 9-25-05 DD#2 born 10-12-09 Whether you think you can or think you can't.....you're right!
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Working with Negatives
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