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| Suggestions For Cathe's Next Videos/DVDs Tell Cathe what workout you would like to see her to do next? |
This is a discussion on Treadmill and Spinning within the Suggestions For Cathe's Next Videos/DVDs forums, part of the Cathe Friedrich Fitness Forums category;; Hi everyone, I'd love Cathe to do DVDs that have different types of treadmill and spinning workouts - intervals and ...
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#1
04-25-2010, 02:58 PM
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Hi everyone, I'd love Cathe to do DVDs that have different types of treadmill and spinning workouts - intervals and steady state.
Perhaps even a workout that has both pieces of equipment involved in the one session to help us train for duathlons/triathlons. I'm using Troy Jacobson's Spinervals and Runevals at the moment which are great but I'd love Cathe to do something similar. 
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#2
05-04-2010, 06:13 PM
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I love it. Spinning and treadmill or elliptical in the same workout. I will buy it.
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Treadmill and Spinning
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