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| Suggestions For Cathe's Next Videos/DVDs Tell Cathe what workout you would like to see her to do next? |
This is a discussion on Super Shock Cardio -- something old and something new! within the Suggestions For Cathe's Next Videos/DVDs forums, part of the Cathe Friedrich Fitness Forums category;; I know, it's a little early to be talking about a sequel to Shock Cardio. But, I want to plant ...
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I know, it's a little early to be talking about a sequel to Shock Cardio. But, I want to plant the idea in Cathe's mind
.So SUPER SHOCK CARDIO would consist of: something old: Imax 4 (pretty please!) High Step Training Advanced 2 (with lots of leg presses again!) Kick, Punch and Crunch 2 (will drills, combos and great core work again) Body Max 3 something new(er): Hiit 2 (same idea as Hiit 1) Circuit Blast 2 (hour long -- with tall box jumps again!) Core Cardio Circuit (hour long) Athletic Step 2 (hour long; with blasts) Clearly, I can't get enough of these greatest hits! What do you think, Cathe ? |
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