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| Suggestions For Cathe's Next Videos/DVDs Tell Cathe what workout you would like to see her to do next? |
This is a discussion on STS Express within the Suggestions For Cathe's Next Videos/DVDs forums, part of the Cathe Friedrich Fitness Forums category;; I love STS!!! My wish is that you make another set with the workout lengths coming in at about half ...
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#1
04-15-2009, 10:27 AM
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I love STS!!! My wish is that you make another set with the workout lengths coming in at about half an hour. It could just be one week per mesocycle.
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#2
04-15-2009, 02:10 PM
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Quote:
Saundra
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#3
04-15-2009, 04:18 PM
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I would love to have a set of premixes using STS/Shock Cardio
__________________
  How Bad Do You Want It? Jo-jO
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