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| Suggestions For Cathe's Next Videos/DVDs Tell Cathe what workout you would like to see her to do next? |
This is a discussion on Sequel to Travel Fit within the Suggestions For Cathe's Next Videos/DVDs forums, part of the Cathe Friedrich Fitness Forums category;; Below is a quote from Cathe. About Travel Fit: "It does end up surprising you if you were expecting a ...
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#1
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Below is a quote from Cathe.
About Travel Fit: "It does end up surprising you if you were expecting a total walk in the park. In my attempt to truly make this workout under an hour I had to keep the cardio bursts shorter in order to get through a wide variety of band exercises. Having said that, if enough people want a sequel to Travel FIt I can make a nice "cardio band" workout...think Cardio Core Circuit with band work "I would love the sequel to Travel Fit. I travel a lot during the Fall and Winter, especially in Winter and need all the help I can get. Janie |
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#2
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YES! I could definetely go for a bit more travel fit
Cardio band work sounds fantastic! |
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#3
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Me too! I'd love a variety of travel workouts.
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Shani |
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#4
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I like the idea of "Cardio Core Circuit with Bands"!
I would request that the cardio portions be kept low impact (but not low intensity), because hotel room flooring is not conducive to jumping or running (and the downstairs customers might not approve, LOL!)
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Kathryn ^. .^ > ^ < 5k racewalking PR: 34:42 (11/26/11) |
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#5
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I loved Travel Fit!
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#6
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I would LOVE this!!!! Someone on another forum posted the idea of doing a cardio/band circuit workout where you would do cardio drills using the band (like the band hops or lateral skates from plyo legs) alternating with band work for upper and lower body. They also suggested ending this workout with a band assisted stretch and I loved that idea, too.
Throw in some firewalkers and this would be a perferct workout!!!! |
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#7
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Great idea -- Love firewalkers too!
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Jann "If you don't like something, change it; if you can't change it, change the way you think about it."~ Mary Engelbreit.
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#9
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I'd also purchase a TravelFit cardio DVD...I second the low impact/high intensity request.
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#10
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Would love a cardio Travel Fit!!!!
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