POWER HOUR 2

[punka274]

This workout is by far my favorite of the weight workouts...the higher reps really get me good!

When i first started with Cathe, power hour is what i used...and I STILL use it(of course with heavier weights)

I would LOVE to see a Power Hour 2.

[sharid]

I agree. I would love to have an updated PH II and MIS II. Something that leaves no muscle untouched or underworked....something that works each muscle group to exhsustion. Sounds great, huh?

[Davidj]

I agree: another fully-body Cathe video -- such as Power Hour and Maximum Intensity Strength -- would be nice. I am preparing for for STS, and besides doing these two videos, I do 2/3 of two other complementary tapes, such as Pyramid Lower Body and Pyramid Upper Body, together at the same session. I try to pair videos to add variety.
-- David

[kweller]

Hey, PH is still one of my very favorites from Cathe! When I met her 5 years ago (viited her gym and took a class), I asked for a Power Hour follow up back then! So I know she's heard the request before. Hope it happens someday.

[Aaroneet]

Yes, yes and yes.

[MAYNARDSMOM]

Great idea! It would have my vote!

[hriacobacci]

PH is by far one of my favorites too. I'd LOVE to have another one like that.

Heather