Olympic Lifting

Yes! Now here's a request for something NEW from Cathe and crew. This one, I can get behind. A different challenge.

Clare
 
Ummm ouch! Lol I think that sounds scary! I am just now getting to 12 pound bis and that took a year! Olympic lifting? That sounds eek!!!!
 
I just ordered Kelly Coffey Meyer's LIFT DVD which has an Olympic/power-lifting segment :eek:. I think it would be awesome if Cathe made something similar!
 
Olympic lifting cathe's style

Hello,

I have just ordered KCM L.I.F.T. Thanks to Natasha for posting the tread.
I would be the first to pre-order if Cathy come up with an olympic lifting workout.

I hope she reads this and have a thought about it ;)
 

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