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New Full Body Strength Workout

This is a discussion on New Full Body Strength Workout within the Suggestions For Cathe's Next Videos/DVDs forums, part of the Cathe Friedrich Fitness Forums category;; I love Power Hour and Muscle Endurance. I also have Muscle Max. I didn't buy STS because I like to ...

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  #1  
Old 02-12-2010, 09:31 PM
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Default New Full Body Strength Workout

I love Power Hour and Muscle Endurance. I also have Muscle Max. I didn't buy STS because I like to work my whole body. Anyone want another full body strength workout? What would it look like?
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Old 02-13-2010, 04:32 PM
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I also prefer full body workouts - have you tried Push Pull/Supersets? Two awesome full body workouts on one dvd. I also purchased Pyramid purely for the bonus full body workout which is fantastic and goes for under an hour.
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Old 02-13-2010, 06:52 PM
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I prefer full body strength workouts also.
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Old 02-13-2010, 09:49 PM
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I'll look at those -- thanks for the recommendation. Have you tried Max. Int. Strength? I guess it is on with Power Hour, which I have had for years but have never looked at the other two on the same DVD. I really don't like working one or two body parts each day.
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Old 02-15-2010, 03:28 PM
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I would love a new (really hard) full body work out!!!!!!
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Old 02-18-2010, 07:52 PM
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i agree ladies! i would love more total body intense weight work. i would love a super sets part 2 workout! body part splits don't work well with my body and i find them boring.
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Old 02-23-2010, 02:25 PM
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Yes, need an updated one for sure.

Janie
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Old 02-25-2010, 05:05 AM
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Another vote for more full body weight workouts!
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Old 02-25-2010, 03:18 PM
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Default Me too!

I would love another full-body weight workout. DH works out only once a week with me, so I end up alternating Muscle Max, Muscle Endurance, and occasionally adding Power Hour into the mix.

I like Supersets and Push/Pull but use them when I'm short on time (or energy).
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Old 02-26-2010, 07:50 PM
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I think that would be great. I agree I love muscle endurance, supersets, push/pull, pyramid so another full body would be excellent.
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