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| Suggestions For Cathe's Next Videos/DVDs Tell Cathe what workout you would like to see her to do next? |
This is a discussion on New Equipment New series? within the Suggestions For Cathe's Next Videos/DVDs forums, part of the Cathe Friedrich Fitness Forums category;; New to Cathe videos, only half-way thru the beginner rotation & I'm hooked, & that's saying something because I analyze ...
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New to Cathe videos, only half-way thru the beginner rotation & I'm hooked, & that's saying something because I analyze everthing to death...
Love the step, and I was looking at the Troy Lite weight set for January's LIC, oh yeah I also saw the Troy Bars, those neat foam colored bars (http://fitness1st.com/Troy-Bars.html#) at my local sporting goods store and thought, what about a pyramid style, total body workout with an emphasis towards or including balance work (with a bar) core & stretching? Like Bar Chi? I like when you have to do curls on one foot, even if I do still wobble a bit, hahaha Quote for the day from body Fusion: "I'ts a lot of lunging!" ![]() |
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