
01-10-2012, 09:05 AM
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Cathlete
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Join Date: Apr 2006
Posts: 3,180
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My Whole Series Suggestion. 01.10.12
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Cycle Max 2-as previously mentioned. Two different workouts/rides.
IMAX4- it's time. Fun of IMAX2 but the smoother transitional tighter recovery of 3.
Low Max 2(the sequel)- 7 combos all low impact but not low intensity.
Circuit training-with step, discs, turbobarre, barbell,dumbbells,fitness band plus stability ball.
Muscle/Strength-Upper and lower. All-around like Muscle Max yet pace of STS with planks or stability ball for core.
Kickbox/bootcamp-cardio, combos and conditional training.
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