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Suggestions For Cathe's Next Videos/DVDs Tell Cathe what workout you would like to see her to do next?

More HiiTs!!!

This is a discussion on More HiiTs!!! within the Suggestions For Cathe's Next Videos/DVDs forums, part of the Cathe Friedrich Fitness Forums category;; Loved the 3 HiiT workouts, loved Intensity, and want some more! The high intensity but lower impact series is wonderful, ...

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  #1  
Old 10-30-2011, 05:42 PM
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Smile More HiiTs!!!

Loved the 3 HiiT workouts, loved Intensity, and want some more! The high intensity but lower impact series is wonderful, but gimme that sweat and bouncing around!!!
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Old 11-10-2011, 07:25 PM
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I definitely second more Hiit workouts! Love to work hard in a short period of time and burn uber calories!!
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Old 11-12-2011, 02:40 AM
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Me too, I would love to have more of that type of workouts, HiiT, Intensity, Athletic Step.
Love those workouts.
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Old 11-12-2011, 11:52 AM
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I also agree on more Hiit workouts. I suggested a Hi/Low series and one of the DVDs contain 4 different Hiit workouts (possible Tabata on there) and make 2 of them low impact. 30 minute Hiit workouts are great when you are short on time and you want intensity. I also believe they help you with your strength & speed.
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Old 11-13-2011, 03:23 PM
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agree Jenn D...a hi/lo HIIT would be great. premixes could allow for choosing all hi or all low. and i agree with you that these shorter more intense workouts help with speed in other disciplines. i can tell when i add this in 1-2 x a wk. my road rides are just a bit faster & i can keep up better speed when mtn biking, especially long, sustained climbs.
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Old 11-17-2011, 09:44 AM
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Yes, please!
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Old 11-19-2011, 06:04 PM
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Intensity and the HIIT's are my fav's too! I WANT MORE!
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Old 11-30-2011, 12:02 PM
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Would love this too! Is there such a thing as Low Impact High Intensity Interval Training? If so, that's for me for sure!

Janie
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Old 11-30-2011, 07:11 PM
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I'd love more HiiTs too! They are so much fun - short enough to do even on a day you don't feel like doing anything.

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Old 11-30-2011, 08:17 PM
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one more vote for more HiiTs!!
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