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| Suggestions For Cathe's Next Videos/DVDs Tell Cathe what workout you would like to see her to do next? |
This is a discussion on More HiiTs!!! within the Suggestions For Cathe's Next Videos/DVDs forums, part of the Cathe Friedrich Fitness Forums category;; Loved the 3 HiiT workouts, loved Intensity, and want some more! The high intensity but lower impact series is wonderful, ...
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#1
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Loved the 3 HiiT workouts, loved Intensity, and want some more! The high intensity but lower impact series is wonderful, but gimme that sweat and bouncing around!!!
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#2
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I definitely second more Hiit workouts! Love to work hard in a short period of time and burn uber calories!!
__________________
Education is the ability to listen to almost anything without losing your temper or your self confidence - Robert Frost |
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#3
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Me too, I would love to have more of that type of workouts, HiiT, Intensity, Athletic Step.
Love those workouts.
__________________
Pursuit what's best done your way,not the way of others who claim to know exactly what you should be doing... "No worse enemy, no better friend" Eunice.
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#4
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I also agree on more Hiit workouts. I suggested a Hi/Low series and one of the DVDs contain 4 different Hiit workouts (possible Tabata on there) and make 2 of them low impact. 30 minute Hiit workouts are great when you are short on time and you want intensity. I also believe they help you with your strength & speed.
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Jenn Marathon PR: 3:09 10 mile PR: 1:02:47 (new PR 5/6/12) 5 Mile PR: 31:28 5K PR: 18:43 - (new PR 4/23/11) |
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#5
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agree Jenn D...a hi/lo HIIT would be great. premixes could allow for choosing all hi or all low. and i agree with you that these shorter more intense workouts help with speed in other disciplines. i can tell when i add this in 1-2 x a wk. my road rides are just a bit faster & i can keep up better speed when mtn biking, especially long, sustained climbs.
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#6
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Yes, please!
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Elsie ![]() Do or do not: There is no try! - Yoda |
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#7
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Intensity and the HIIT's are my fav's too! I WANT MORE!
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#9
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I'd love more HiiTs too! They are so much fun - short enough to do even on a day you don't feel like doing anything.
Lori |
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#10
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one more vote for more HiiTs!!
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