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Suggestions For Cathe's Next Videos/DVDs Tell Cathe what workout you would like to see her to do next?

more circuit type workouts...

This is a discussion on more circuit type workouts... within the Suggestions For Cathe's Next Videos/DVDs forums, part of the Cathe Friedrich Fitness Forums category;; I would love to see more step circuits like C&W and LIC....

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Old 06-10-2009, 04:05 PM
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Default more circuit type workouts...

I would love to see more step circuits like C&W and LIC.
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Old 06-19-2009, 04:34 AM
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Thumbs up Yes, but circuit videos with easier step routines

Punka274, I agree. But what I would like to see are more circuit videos with easier stepping routines. I have two left feet and have trouble doing any recent Cathe step tapes. So I feel left out of Cathe's circuit tapes.

One idea would be to include a modifier in any future circuit tape, or even any future stepping tape.
-- Davidj
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Old 06-19-2009, 07:56 AM
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I agree. Circuits were the wave of the future when instructors found out the dangers of using weights while stepping. There's no reason they shouldn't be now.
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Old 06-19-2009, 03:18 PM
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Quote:
Originally Posted by Davidj View Post
Punka274, I agree. But what I would like to see are more circuit videos with easier stepping routines.
-- Davidj
I like this idea...step routines that are easy but still kick butt!

I love the compound weight moves on both LIC and C&W..i would like to see more of those too....
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Old 07-24-2009, 11:11 AM
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Cool LIC and Step Blast

I would love to see more Low Impact Circuit and Step Blast DVDs. Cathe's cueing is outstanding; while the routines are challenging, she makes them easy to follow. Cathe does a superb job of building the routines from the ground up in small 'blocks' of steps. I have never seen another instructor do as well.
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Old 07-25-2009, 02:35 PM
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Question new leaner legs please!!!

Have about a leaner legs workout I don't have the original and I'm not planing on getting it, but I think it would be a good one, new and I see that a lot of us legs is a zone trouble. And Circuit train I love that idea..

Eunice
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Old 08-12-2009, 03:48 PM
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LIC is one of my favorite workouts! If I am dreading exercise that day, that would be the one I would pop in the DVD player. The first premix is my favorite! Love, love, love it!
Colleen
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Old 08-13-2009, 04:13 PM
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Default Yes! More Circuits w/easier steps!

Quote:
Originally Posted by Davidj View Post
Punka274, I agree. But what I would like to see are more circuit videos with easier stepping routines. I have two left feet and have trouble doing any recent Cathe step tapes. So I feel left out of Cathe's circuit tapes.

One idea would be to include a modifier in any future circuit tape, or even any future stepping tape.
-- Davidj
I LOVE this idea! I can master all of Cathe's step routines without much problem except I have joint issues that make doing her step next to impossible. Due to the pain, I have given away most of my Cathe cardio DVDs except her beginner/low intermediate DVDs. I love the idea of a modifier or just "basic" step movements! I know how to modify a workout myself, but I always feel like I am cheating when I am doing something that is not shown on the DVD; it sort of makes the DVD feel pointless for me.
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