Longer, more intense workouts anyone?

[Shantabulous]

Am I the only one that would love to see a few new workouts geared towards advanced exercisers that are 75-90 mins in length or 60 minutes of ultra intense cardio? I try to work out at least 75 minutes a day, which usually means doing 2 different workouts, which I don't necessarily mind, but it would be nice to not have to stop and switch out the dvd I do enjoy HIGH intensity low impact like so many of you do, but I also love to push myself to my max with even higher intensity, higher impact, higher reps, etc training. That would be my request.

[janiejoey]

To confuse my body even more, I would like this very much.

It wouldn't hurt to have a few more of these workouts in my possession.

Janie

[ebonynicole]

I don't think your the oly one wanting more intense workouts, I just think alot of people are experiencing various knee and joint problems that many would like low impact but high intensity ones.

I wouldn't mind throwing a few high octane workouts in there like Janie said to shock the body.

[skmomofmany]

Ooohhh I'd be all over those!!

[mikeytward]

I would like that

[boilerchick]

It's funny that this post right now is just above a post titled "Shorter Workouts." I guess there are a lot of different opinions :-) But I would like longer cardio workouts. Like an hour long HIIT or something that blends maybe 30 means of steady step followed by 30 mins of HIIT type stuff. I alwasy do Low Impact Circuit cardio portion or Rhythmic Step for 30 minutes before I do STS Cardio HIIT so it would be nice not to have switch the DVDs.

[Zozo]

OOOOH! I would! I reaaaly reaaaallly would! I love the intensity... but i'd rather not have to do two dvds every night I like my workouts to be a good 90 minutes, so I'm all for longer more intense workouts! (i might regret saying that! he hee)

[RunninTeach]

Originally Posted by boilerchick

It's funny that this post right now is just above a post titled "Shorter Workouts."

Ha ha...yes, I noticed that when I posted in favor of the shorter workouts. But I think there's an easy fix that would suit both groups: film a longer workout but make various shorter premixes available.

[112toGuru]

Originally Posted by RunninTeach

Ha ha...yes, I noticed that when I posted in favor of the shorter workouts. But I think there's an easy fix that would suit both groups: film a longer workout but make various shorter premixes available.

As the reigning queen of "premix" , 112toGuru abides!

go ahead, giggle, you know you want to.....

Linda

[emvolkin]

I'm with you. I like longer more intense workouts. I can't wait to see what intensity is like. Recently I have been doing Shaun T's intensity workouts-I'm on month 2 and those are like 40 minutes to an hour, then I do Cathe's STS weights. This is where the workout blender will come in handy to mix my favorite segments of Cathe's Hiit's and the Imaxes. Can't wait for the workout blender!!!!