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Suggestions For Cathe's Next Videos/DVDs Tell Cathe what workout you would like to see her to do next?

Long and Lean series

This is a discussion on Long and Lean series within the Suggestions For Cathe's Next Videos/DVDs forums, part of the Cathe Friedrich Fitness Forums category;; I don't know how to explain what I want. I don't want to do low reps with high weights. I ...

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  #1  
Old 11-18-2009, 12:46 PM
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Default Long and Lean series

I don't know how to explain what I want. I don't want to do low reps with high weights. I like to use my body as resistance or high reps and low weights. Yoga and pilates seems interesting. I just don't really like the slow serious music. If it was more upbeat I think that I would love it.

Last edited by Little Lady; 11-30-2009 at 12:08 PM..
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Old 12-03-2009, 08:50 PM
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Great suggestion!
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Old 12-05-2009, 10:08 AM
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I like your suggestion also. I have been doing a lot more pilates/yoga fusion, low impact cardio and low weight hi rep work. I would love a series that concentrated more on these areas. It has been hard for me to come up with a rotation that incorporates all of these. I am loving P57 and Cardiobarre. It would be great to see something from Cathe along these lines.
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Old 12-07-2009, 10:40 PM
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I think I just learned something from another thread. I think what I want is called freestyle training.
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Old 06-04-2010, 03:36 PM
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I would love to see some low weight, high rep workouts along the lines of Squeeze Stronger.
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