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| Suggestions For Cathe's Next Videos/DVDs Tell Cathe what workout you would like to see her to do next? |
This is a discussion on Kickboxing co-led by Lorraine! within the Suggestions For Cathe's Next Videos/DVDs forums, part of the Cathe Friedrich Fitness Forums category;; Lorraine has awesome form in the MMA workouts, and I find her very inspirational and motivational. How about doing a ...
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#1
01-10-2010, 02:33 AM
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Lorraine has awesome form in the MMA workouts, and I find her very inspirational and motivational. How about doing a KB workout co-led by Lorraine (so she'd be right up front and easy to see as well?). Maybe some kind of tag-team teaching style?
Also, med-ball cardio (low to moderate impact).
__________________
Kathryn ^. .^ > ^ < 5k racewalking PR: 34:42 (11/26/11) 
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Kickboxing co-led by Lorraine!
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