HIIT circuit training DVD

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HIIT circuit training DVD

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This is a discussion on HIIT circuit training DVD within the Suggestions For Cathe's Next Videos/DVDs forums, part of the Cathe Friedrich Fitness Forums category;; I'd love a combination HIIT plus combination exercise circuit training that keeps the heart rate at its peak while strengthening ...

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12-15-2010, 12:16 PM

lnswnst

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Join Date: Nov 2010

Posts: 7

HIIT circuit training DVD

I'd love a combination HIIT plus combination exercise circuit training that keeps the heart rate at its peak while strengthening and toning.
I've been doing all three HIIT workouts at one time for a total cardio day and occasionally add one or two of the HIIT workouts before doing a strength training workout. I'd love to combine the two.

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HIIT circuit training DVD