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| Suggestions For Cathe's Next Videos/DVDs Tell Cathe what workout you would like to see her to do next? |
This is a discussion on Heavier Weight Options within the Suggestions For Cathe's Next Videos/DVDs forums, part of the Cathe Friedrich Fitness Forums category;; Cathe really love the Low Impact Series and was wondering if along those lines you'd consider doing a weight lifting ...
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#1
01-09-2012, 12:42 PM
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Cathe really love the Low Impact Series and was wondering if along those lines you'd consider doing a weight lifting option for us older individuals who want the hypertrophy and definition but can not continue to lift heavier and heavier. The STS has backoff sets, pryamid ups, etc. I'm sure in your infinate wisdom you have other ideas for us to continue growing those muscles without causing injury to ourselves!!
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