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| Suggestions For Cathe's Next Videos/DVDs Tell Cathe what workout you would like to see her to do next? |
This is a discussion on Hardcore Ultimate Series - & incorporate some KB workouts too within the Suggestions For Cathe's Next Videos/DVDs forums, part of the Cathe Friedrich Fitness Forums category;; Create a new Series that follows some of the same workouts as Hardcore Extreme and Shock Cardio, but stepping it ...
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#1
07-09-2010, 08:32 AM
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Create a new Series that follows some of the same workouts as Hardcore Extreme and Shock Cardio, but stepping it up a notch. Like:
Imax Ultimate Ultimate Hiit (3 new Hiit workouts) Cardio Core Ultimate (more intense than Shock CCC) Ultimate Kettlebell Circuit Kettlebell Core Ultimate Kickbox Muscle Max Ultimate Ultimate Step Blast Ultimate Yoga Ultimate Kettlebell Bootcamp (cardio/KB work)
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Jenn Marathon PR: 3:09 10 mile PR: 1:02:47 (new PR 5/6/12) 5 Mile PR: 31:28 5K PR: 18:43 - (new PR 4/23/11) 
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#2
07-10-2010, 10:27 AM
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I think I would like that very much.
 Here comes the "Whew" factor!It would be great to have variety to confuse the muscles in the body. Sounds like very intense workouts, the ultimate way to go.  Janie
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Hardcore Ultimate Series - & incorporate some KB workouts too
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