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| Suggestions For Cathe's Next Videos/DVDs Tell Cathe what workout you would like to see her to do next? |
This is a discussion on Gym Styles AND 4 Day Split- Round 2!! within the Suggestions For Cathe's Next Videos/DVDs forums, part of the Cathe Friedrich Fitness Forums category;; I love Gym Styles, it's probably my favorite strength series in Cathe's entire library. 4 Day Split is also another ...
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#1
03-31-2011, 12:27 PM
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I love Gym Styles, it's probably my favorite strength series in Cathe's entire library. 4 Day Split is also another one that is great and beneficial beyond belief! I mean who can argue with a 30 minute cardio workout followed by some heavy lifting??
These are simply 2 of the best designed workouts that Cathe has produced and I would love to see a Round 2 of each. Gym Styles has great splits and 4DS breaks the splits down even further- something lacking in the market today; with every instructor. Both series are also great bc of the premixes and shorter workout options for those short on time. I'm putting it out there in hopes of planting a seed. Thanks Cathe and Staff!
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"Progress not Perfection!" 
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#2
03-31-2011, 05:49 PM
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I just ordered 4DS and already have gym styles, which i love. I also really love slow and heavy. I get quick and amazing results from slow and heavy. my muscles just seem to pop out after such a workout. but really, they are all so great. i would love to see a new pyramid workout too. i absolutely love that DVD and incorporate it whenever i am doing splits or just do it on its own. love love love it. and gym styles too like you ha ha.
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#3
03-31-2011, 06:45 PM
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ITA- I would really love to see Gym Style 2, Slow & Heavy 2 and Pyramids 2
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#4
04-01-2011, 10:30 AM
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definitely 2 of my favorite DVD's & I would also love to see a sequel!
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Physical fitness can neither be achieved by wishful
thinking nor outright purchase. --Joseph Pilates
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#5
04-02-2011, 09:23 PM
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slow and heavy 2 for me 2
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#6
04-25-2011, 01:14 PM
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I'm a newbie, but I just got 4DS and love it! So, yes... I'd love another!
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#7
05-03-2011, 12:36 AM
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I wasn't too sure about 4 DS, but I went ahead and got it and am so glad I did. I would definitely go for 4DS2!
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 Tracy"Nothing unhealthy tastes as good as thin and fit feels!"- me 
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#8
05-03-2011, 08:02 AM
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oooooh! Count me in! Those are definitely some of my faves. LOVE the no-nonsense HEAVY lifting of Gym Styles, and 4DS was just brilliant!
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 ~KiKi~
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#9
07-09-2011, 11:46 AM
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I really like the format of 4DS, so making more workouts like that would be good
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"Now I know" "And knowing if half the battle"
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#10
07-09-2011, 05:27 PM
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I just received GS and did Legs for the first time today!!! YIKES!!!! It is AWESOME!!! I KNOW I'll feel it tomorrow! Tomorrow I'll do GS Chest, Bis, & Shoulders.....
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Nancy If you rest, you rust 
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Gym Styles AND 4 Day Split- Round 2!!
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