02-01-2011, 11:28 PM
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Cathlete
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Join Date: Sep 2004
Posts: 1,949
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Fast Feet
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Hi Cathe!
In reading the book, READY, SET, Go! by Phil Campbell, I'd love to see some fast feet type of hiit workouts. The phylo Hiit workouts are great! I love them, but would love to see a sort of Hiit fast feet workout. Thanks so much. Also, if there could be another 30 minute Total Body Sculpting, I would love that.
My time for workouts has changed (I have less) and so would love to see the above. Thanks so much. 
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Kay
"A long habit of not thinking a thing wrong gives it a superficial appearance of being right."
Thomas Paine
“It is natural for man to indulge in the illusions of hope. We are apt to shut our eyes against a painful truth, and listen to the song of that siren till she transforms us into beasts... For my part, whatever anguish of spirit it may cost, I am willing to know the whole truth, to know the worst, and to provide for it."
Patrick Henry
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