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| Suggestions For Cathe's Next Videos/DVDs Tell Cathe what workout you would like to see her to do next? |
This is a discussion on crosstrain express EXTREME ;-) within the Suggestions For Cathe's Next Videos/DVDs forums, part of the Cathe Friedrich Fitness Forums category;; hands down the ultimate package and timesaver series! Please bring back as a series using various cardio(spinning,rebounding, step ,hi lo, ...
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#1
05-26-2011, 08:58 PM
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hands down the ultimate package and timesaver series!
Please bring back as a series using various cardio(spinning,rebounding, step ,hi lo, kickbox and switch up the one day body part section with the reps, sets, and rest !(ex german volume training 10 sets of 10!) ebonynicole likes this.
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#2
06-14-2011, 12:08 PM
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Great idea...a different round of cardio would be great and focusing on one body part a day.
__________________
Jenn Marathon PR: 3:09 10 mile PR: 1:02:47 (new PR 5/6/12) 5 Mile PR: 31:28 5K PR: 18:43 - (new PR 4/23/11)
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#3
06-15-2011, 07:04 AM
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Sounds awesome!
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crosstrain express EXTREME ;-)
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