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Suggestions For Cathe's Next Videos/DVDs Tell Cathe what workout you would like to see her to do next?

Circuit training please!

This is a discussion on Circuit training please! within the Suggestions For Cathe's Next Videos/DVDs forums, part of the Cathe Friedrich Fitness Forums category;; I would love a circuit training workout that includes cardio, total body weight training and ab rotations. I expected the ...

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Old 12-26-2009, 07:47 PM
felicity123's Avatar
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Default Circuit training please!

I would love a circuit training workout that includes cardio, total body weight training and ab rotations. I expected the new Circuit Blast to do this, but was disappointed that the compound exercise segments really only worked legs and shoulders. The body max series and low impact circuit are my favorites because I can mix and match to get this total body type of workout, however, even doing that it still takes over an hour to complete the entire workout. Maybe a HIIT-type concept with a few different 40-45 min short cross-training routines? I would also never say no to a Body Max 3!

Last edited by felicity123; 12-26-2009 at 07:53 PM..
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