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| Suggestions For Cathe's Next Videos/DVDs Tell Cathe what workout you would like to see her to do next? |
This is a discussion on Circuit series within the Suggestions For Cathe's Next Videos/DVDs forums, part of the Cathe Friedrich Fitness Forums category;; I love the circuit training because I can get strength training along with increased heart rate and extra calorie burn. ...
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#1
10-09-2009, 07:59 PM
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I love the circuit training because I can get strength training along with increased heart rate and extra calorie burn. Cathe has a number of circuit workouts which are all great but I'd love to see a circuit series. So that each workout is a circuit of a specific group of muscles instead of the whole body. For example and entire circuit video on back and biceps.
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Circuit series
Linear Mode
