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| Suggestions For Cathe's Next Videos/DVDs Tell Cathe what workout you would like to see her to do next? |
This is a discussion on 4DS Circuit within the Suggestions For Cathe's Next Videos/DVDs forums, part of the Cathe Friedrich Fitness Forums category;; I LOVE 4DS, but would love to see a more circuit style version. One day of circuits and Back & ...
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#1
11-03-2010, 12:44 PM
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I LOVE 4DS, but would love to see a more circuit style version. One day of circuits and Back & Biceps. Next day a circuit with Chest & Triceps, Next day a circuit with shoulders & Abs, next day circuit with Legs.
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Laura  No rest is worth anything except the rest that is earned. ~Jean Paul Fitness - if it came in a bottle, everybody would have a great body. ~Cher Air is FREE; Suck it up! ~Cathe Friedrich You are what you eat ~unknown author http://fitchickshealthylifestyleblog.blogspot.com/ 
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#2
11-08-2010, 03:44 PM
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I like your idea!
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4DS Circuit
Linear Mode
