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| VIDEO & DVD ROTATIONS Welcome to the Video & DVD Rotations Forum. This is a forum to share your favorite Video/DVD rotations. Cathe will also contribute to this forum by providing one video/DVD rotation per month. To help others benefit from your rotation contribution, please give it a category title. Some examples could be: Strength, Cardio, Circuit, Total Body Strength, Total Body Endurance, All Step, Kickbox, All Upper Body, etc. We would also love to hear what changes you have experienced or are still experiencing while using this special rotation. Thanks for sharing! |
This is a discussion on Too much of a good thing? within the VIDEO & DVD ROTATIONS forums, part of the Cathe Friedrich Fitness Forums category;; Today I will finish the November LIS rotation and loved the results I've seen from LIS. But I miss doing ...
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#1
12-30-2011, 08:34 AM
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Today I will finish the November LIS rotation and loved the results I've seen from LIS. But I miss doing my other Cathe workouts which is leaving me a little overwhelmed with what to do in January! I'm thinking of alternating between the Dec 2011 and the Nov LIS/STS rotations. Oh yeah, I want to keep spinning in there also.
Watch Cathe come out with a killer rotation for January and confuse me even more!  Anyone else having this problem? Lisa measuredoak and mini-natty like this.
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#2
12-30-2011, 09:07 AM
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Quote:
I'm waiting for the new Jan. rotation!!  On Cathe's FB page she was working on a 3 1/2 month rotation which she was to post at the end of this current week!! I'm hoping she'll have the new rotation today! Just keep an eye on this forum page!!Cathy
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#3
12-30-2011, 03:54 PM
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There are so many awesome workouts, I always have trouble chosing a rotation.
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#4
12-30-2011, 04:47 PM
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I thought for sure I was going to do the Dec hi/low rotation for January, but now I am wondering what sweet surprise Cathe has in store.....
I also purchased Supreme 90-Day and have to find a way to incorporate it with Hi/Low. I wanted to invest in STS, but I just can't right now. Have a wonderful New Year! Natasha
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"If you think you can, or if you think you can't, you're right"
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#5
12-30-2011, 05:34 PM
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I only bought STS last January. Pretty sure Cathe had some awesome deals to start the new year!
Here's to great workouts in 2012! Happy New Year!
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Too much of a good thing?
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