|
|||||||
| VIDEO & DVD ROTATIONS Welcome to the Video & DVD Rotations Forum. This is a forum to share your favorite Video/DVD rotations. Cathe will also contribute to this forum by providing one video/DVD rotation per month. To help others benefit from your rotation contribution, please give it a category title. Some examples could be: Strength, Cardio, Circuit, Total Body Strength, Total Body Endurance, All Step, Kickbox, All Upper Body, etc. We would also love to hear what changes you have experienced or are still experiencing while using this special rotation. Thanks for sharing! |
This is a discussion on Suggestion for Leg/ab focused toning rotation within the VIDEO & DVD ROTATIONS forums, part of the Cathe Friedrich Fitness Forums category;; Hi Everyone My goal is not to lose weight but to get toned especially legs and abs but still want ...
![]() |
|
|
LinkBack | Thread Tools | Display Modes |
|
#1
|
||||
|
||||
Hi Everyone
My goal is not to lose weight but to get toned especially legs and abs but still want to work on arm definition. Can anyone suggest a rotation? Thanks! Liz |
![]() |
| Bookmarks |
| Thread Tools | |
| Display Modes | |
|
|