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| VIDEO & DVD ROTATIONS Welcome to the Video & DVD Rotations Forum. This is a forum to share your favorite Video/DVD rotations. Cathe will also contribute to this forum by providing one video/DVD rotation per month. To help others benefit from your rotation contribution, please give it a category title. Some examples could be: Strength, Cardio, Circuit, Total Body Strength, Total Body Endurance, All Step, Kickbox, All Upper Body, etc. We would also love to hear what changes you have experienced or are still experiencing while using this special rotation. Thanks for sharing! |
This is a discussion on Substitute for Body Fusion? within the VIDEO & DVD ROTATIONS forums, part of the Cathe Friedrich Fitness Forums category;; I am doing the intermediate rotation and don't have the DVD "Body Fusion". I was wondering what a good substitute ...
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#1
03-09-2010, 11:02 AM
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I am doing the intermediate rotation and don't have the DVD "Body Fusion". I was wondering what a good substitute would be for that? Thanks so much, Heidi.
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#2
03-09-2010, 12:21 PM
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Hi Heidi!
I think if you sub with Cardio & Weights or Low Impact Circuit you should be good! You can also sub with any other circuit-type workout you may have.  HTH!
__________________
  Lisa
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#3
03-09-2010, 08:53 PM
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Thank you.
Looks like I will be doing that tomorrow.
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Substitute for Body Fusion?
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