Subsitution workouts for July's rotation Please

[ShyWolf]

I have all but 3 videos on Cathe's July rotation .
Can ya'll help me please?

I would really need subs for:
Boot Camp
Muscle Endurance
Strong Legs & Abs

What videos would be good subs for the ones I don't have?
I have most of Cathe's workouts except for the PS, Slow and Heavy series and of course the Boot CampDVD

 

[lemoncustard]

I believe that you can substitute Power Hour for Muscle Endurance. Strong Legs and Abs is harder to substitute for because it has a floor section. I would probably do Pyramid Lower Body because of the leg work with the ball at the end. I would substitute Circuit Max for Boot Camp because both have mixed cardio and weights...although I think Boot Camp is more intense. Another substitute might be Cardio and Weights.

Hope this helps.

Rhonda

 

[ShyWolf]

Thank You !

 

[julier]

Those were excellent substitutions Rhonda!