|
|||||||
| VIDEO & DVD ROTATIONS Welcome to the Video & DVD Rotations Forum. This is a forum to share your favorite Video/DVD rotations. Cathe will also contribute to this forum by providing one video/DVD rotation per month. To help others benefit from your rotation contribution, please give it a category title. Some examples could be: Strength, Cardio, Circuit, Total Body Strength, Total Body Endurance, All Step, Kickbox, All Upper Body, etc. We would also love to hear what changes you have experienced or are still experiencing while using this special rotation. Thanks for sharing! |
This is a discussion on SUB for Pure Strenght Series within the VIDEO & DVD ROTATIONS forums, part of the Cathe Friedrich Fitness Forums category;; Hi everyone! I found a Cathe's rotation mixing the CTX series w/ the Pure Strenght Series. The problem is that ...
 |
|
|
LinkBack | Thread Tools | Display Modes |
|
#1
10-29-2010, 07:19 AM
|
||||
|
||||
Hi everyone!
I found a Cathe's rotation mixing the CTX series w/ the Pure Strenght Series. The problem is that I don't have the PS series. What strenght dvd's can I use to substitute? Thanks for your help  Marta
__________________
|
|
#2
10-29-2010, 08:03 AM
|
||||
|
||||
Do you have Slow & Heavy? IIRC the two are similar.
|
|
#3
10-29-2010, 09:48 AM
|
||||
|
||||
Yes, I have!
Thanks jacmar
__________________
|
|
#4
10-30-2010, 06:26 AM
|
||||
|
||||
The Gym Styles series is very similar to the Pure Strength Series
|
|
#5
10-31-2010, 12:19 AM
|
||||
|
||||
Quote:
Thanks
__________________
"Now I know" "And knowing if half the battle"
|
|
| Bookmarks |
| Thread Tools | |
| Display Modes | |
|
|
SUB for Pure Strenght Series
Linear Mode
