|
|||||||
| VIDEO & DVD ROTATIONS Welcome to the Video & DVD Rotations Forum. This is a forum to share your favorite Video/DVD rotations. Cathe will also contribute to this forum by providing one video/DVD rotation per month. To help others benefit from your rotation contribution, please give it a category title. Some examples could be: Strength, Cardio, Circuit, Total Body Strength, Total Body Endurance, All Step, Kickbox, All Upper Body, etc. We would also love to hear what changes you have experienced or are still experiencing while using this special rotation. Thanks for sharing! |
This is a discussion on STS rotations?? within the VIDEO & DVD ROTATIONS forums, part of the Cathe Friedrich Fitness Forums category;; Hello all, I was just wondering where is the 6 1/2 month rotation for STS??...
 |
|
|
LinkBack | Thread Tools | Display Modes |
|
#1
05-23-2010, 09:38 AM
|
||||
|
||||
Hello all, I was just wondering where is the 6 1/2 month rotation for STS??
__________________
 Sheryl
|
|
#2
05-23-2010, 10:19 AM
|
||||
|
||||
Are you trying to upload it into the workout manager?? If that's what you are trying to do, it is there!
 Iris
__________________
|
|
#3
05-23-2010, 10:21 AM
|
||||
|
||||
Quote:
__________________
Sheryl
|
|
#4
05-23-2010, 10:26 AM
|
||||
|
||||
Ha! Now there's a trick question. In the workout manager, it gives it to you week by week. Maybe you could find the 3 month and just know you need to repeat each week twice? Sorry I can't be of more help!
 Iris
__________________
|
|
#5
05-23-2010, 10:42 AM
|
||||
|
||||
Quote:
. And thanks for getting back with me so quickly
__________________
Sheryl
|
|
| Bookmarks |
| Thread Tools | |
| Display Modes | |
|
|
STS rotations??
Linear Mode
