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VIDEO & DVD ROTATIONS Welcome to the Video & DVD Rotations Forum. This is a forum to share your favorite Video/DVD rotations. Cathe will also contribute to this forum by providing one video/DVD rotation per month. To help others benefit from your rotation contribution, please give it a category title. Some examples could be: Strength, Cardio, Circuit, Total Body Strength, Total Body Endurance, All Step, Kickbox, All Upper Body, etc. We would also love to hear what changes you have experienced or are still experiencing while using this special rotation. Thanks for sharing!

Please Help a Bride to Be Choose a Rotation!

This is a discussion on Please Help a Bride to Be Choose a Rotation! within the VIDEO & DVD ROTATIONS forums, part of the Cathe Friedrich Fitness Forums category;; Hi All! I'm getting married in 8 months, and while I've worked out consistently for nearly ten years, I've felt ...

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Old 11-06-2012, 07:31 AM
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Default Please Help a Bride to Be Choose a Rotation!

Hi All!

I'm getting married in 8 months, and while I've worked out consistently for nearly ten years, I've felt some weight creep back on over the past few and I think getting engaged is a great reason to get it OFF! In addition to making diet changes, I really want a TOUGH routine to help me melt away some lbs.

I have nearly all DVDs Cathe has ever made, except for STS, and I also run.

There are tons of rotations....but not sure which fits the bill?

Thanks for any suggestions
Marianne
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Old 11-06-2012, 08:07 AM
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Hi there Marianne,

If this rotation does not get you super fit quick, I don't know what will!

January 09 rotation

Congrats on your engagement! Good luck

Natasha
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Old 11-06-2012, 11:45 AM
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Thank you so much! This looks perfect! I can definitely work with this until X Train arrives (can't wait!!!)
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